Outlaw Middle
2026
2026
2026
// swim course
1.2 Miles
The 1.2 mile swim takes place in the Regatta Lake at the National Water Sports Centre with a time trial format start. The swim is easy to navigate with an out and back course which exits via a pontoon close to transition.
// bike course
56 Miles
The 56 mile bike course takes you along a relatively flat route out into the rolling Nottinghamshire countryside before you return to the Water Sports Centre, past the stunning Holme Pierrepont Hall for the final leg of the race.
// run course
13.1 Miles
After dismounting your bike, you'll then tackle the 13.1 mile, flat, 3-lap run course, which takes in the River Trent, White Water Rapids and Regatta Lake. You'll run past the grandstand twice before heading onto the Orange carpet to finish in front of your supporters.
What's included...
Stunning venues
Outlaw races take place in some of the UK’s most stunning and iconic locations, carefully chosen to offer the very best race-day experience.
Amazing atmosphere
With our supportive staff & volunteers, great commentary, a live DJ, and smooth organisation, the atmosphere at Outlaw is unforgettable - even if you’re just watching.
Orange carpet finish with family and friends
At Outlaw events, your biggest supporters can join you for those final moments across the finish line - making it even more memorable.
On-course support & nutrition
From cheering supporters to well-stocked feed stations and on-course mechanics, everything’s in place to keep you going strong from start to finish.
Finishers’ technical t-shirt & medal
Take pride in your achievement with a quality medal and performance tee - a lasting reminder of what you pushed through to reach the finish line.
Chip timing, tracking & Category awards
Track your performance in detail with live event tracking and full split breakdowns - so you can see where you excelled and where you can make improvements for next time.
Free post-race meal
We want you to feel supported at every step, even when it’s all over. Have a well-deserved rest and enjoy a well-deserved post-race meal on us!
personalised photo packages available to purchase
Capture the day with high-quality, professional race-day photos - available to purchase after the event.
swim hat & bottles
You’ll get an official Outlaw swim hat for the event, along with bottles to keep you hydrated on the day - and to take home as a keepsake.
FAQs.
Our booking partner Let’s Do This provide an option to pay in instalments so that you can spread the cost of your booking (you can see their terms and conditions here). Please note that until your fee is paid in full, you will not be allowed to participate and you will not be able to access the relevant withdrawal options e.g. refunds, transfers or deferrals.
Race pack collection and racking will be on Saturday. Race packs will not be posted and there is no option to rack. Photo ID will be required for all Race Pack Collection. Bikes must be stickered prior to racking and security wristbands must be worn at all times for access to Transition – including collecting your bike post race.
The race will be a time trial start, with athletes starting in pairs off of each pontoon.
Swim – 1h 35 mins
Bike – 5h
Run - 4h 25 mins
Bike feed stations will offer water and HIGH5 Energy Source along with HIGH5 Energy Gels(caffeine and caffeine free). Run feed stations will also offer flat cola, HIGH5 Zero, oranges, bananas, jaffa cakes and salted crisps.
No, we will not be offering a relay entry as part of this event.
more information...
weekend
overview
